Make your 2024 goals not suck! - by Paul Ellis

Paul’s Substack

E5 Fitness

Make your 2024 goals not suck!

1×

0:00

Current time: 0:00 / Total time: -21:07

-21:07

Make your 2024 goals not suck!

Dec 18, 2023

Discussion about this podcast

E5 Fitness

Short Nutrition based conversations, debunking myths and giving out actionable information

Listen on

Substack App

RSS Feed

Appears in episode

Paul Ellis

Recent Episodes

E52 - The actual SYNs of slimming world!

Mar 18, 2024 • Paul Ellis

E51 - Decision Fatigue

Mar 11, 2024 • Paul Ellis

E50- 8 Habits for Summer fat loss

Mar 5, 2024 • Paul Ellis

E49 - Growth Mindset!!

Feb 26, 2024 • Paul Ellis

Feb 22, 2024 • Paul Ellis

E5 E47 - Losing weight eating 30 takeaways

Feb 5, 2024 • Paul Ellis

Episode. 45 - 5 lessons from losing 10kg

Jan 15, 2024 • Paul Ellis

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts